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111 Days of Survival

Today marks 111 days left until the New Year.

That's only 49 days till Halloween.

77 days till Thanksgiving.

104 days till Christmas

Fall is in the air, most places anyway...

Here in Florida we're still struggling with near 100 degree temps but drinking our pumpkin spice lattes anyway as I sit here and type wearing jeans and a cardigan sweater with my freshly added Fall color in my hair.

I can pretend it's Fall weather in the quiet air-conditioned space of my own home right?

This time of year though always makes me think of how people get lost in holiday mode, get stuck in high stress levels around family gatherings, money spent on gifts and parties, and for some, even the pain of wishing for the company of loved ones no longer with them. 

Productivity slows, guilt over goals not achieved runs rampant, and the stress levels continue to build. 

Coping with all of that leads to over-eating, over-spending, and by January, it's easy to be left with too much debt, too many...

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5 Steps to Restoring Your Mojo After Life Goes Wrong

coping happiness life stress Feb 11, 2019

So let's say everything in life feels good, like really great... things are totally going your way, deals are happening, business is flowing, your hair looks great, and your energy is through the roof. 

Then something happens...

Something that throws all that positive energy you've been exuding right out the window. 

Suddenly, everything looks dark and bleak. Hope drains right out of you, you have a hole in the center of your chest that just won't go away, and you honestly can't get yourself moving to do all the things you were so excited about just before.

How do you cope? How do you get your mojo back when life has fallen apart?

The natural tendency is to "fill the void". That big hole in your chest doesn't feel good. You want it to go away as soon as possible. So you try everything else possible: buy things you don't need, eat comfort food, numb yourself with alcohol or worse, and in the event of an abandonment situation- sex with anyone who makes...

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